Easy Grilled Chicken Breast Recipe

2017-06-03
  • Servings : 4
  • Prep Time : 30m
  • Cook Time : 60m
  • Ready In : 1:30 h

Easy Grilled Chicken Breast Recipe:

Making boned skinless Easy Grilled Chicken Breast Recipe is straight forward and delicious recipe. With this impressive grilled chicken recipe you can enjoy weeknights. There square measure a three straight forward keys to creating nice chicken breast on the grill. On of the best Easy Chicken Recipes when you searching Chicken recipes.

The 1st key to preparation nice boned chicken breasts is to pound larger chicken breasts skinny. Even with a meat mallet easy recipe. Merely place the chicken in an exceedingly bag and beat it to a pleasant even thickness of roughly 3/4″ thickness.

The ordinal key to brine the meat. All this is often, is soaking it in salt water for half-hour. It makes all the distinction within the world. Use one/4 cup of salt and 1 quart of water. Merely soak the chicken for half-hour.

The third key to sear the meat over direct heat for one.5 minutes per aspect, so place on indirect heat for regarding 5-7 minutes of this easy recipe.

These three keys create all the distinction to preparation delicious, juicy boned skinless chicken breast.

Ingredients

  • 2 boned skinless chicken breasts
  • 1 tablespoon vegetable oil
  • 1 teaspoon black pepper
  • 1/4 teaspoon salt
  • Brine:
  • 1/4 cup salt
  • 1 quart water

Method

Step 1

Dissolve one/4 cup of salt into 1 quart of water in an exceedingly baking dish. Place chicken breasts in brine and let soak for half-hour.

Step 2

Make sure grill is clean and spray with to a small degree non-stick cookery spray. begin your charcoal grill with coal heaped-up on only 1 aspect of grill. If exploitation gas grill, simply heat one aspect on medium high.

Step 3

Remove chicken from brine when half-hour and pat dry. Coat with vegetable oil and add salt and pepper.

Step 4

Place chicken over hot coals or burners and grill for roughly one.5 minutes or till first aspect is suntanned. flip and grill ordinal aspect for an additional one.5 minutes.

Step 5

After each side have suntanned nicely, move chicken to aspect of grill while not heat on or charcoal, cowl grill, and let chicken cook another 5-7 minutes. Internal temperature ought to be a hundred sixty five degrees F.

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